Learn to do keto and vegan with Liz!
In this podcast, I brought in Liz with Meatfree keto and all things keto vegan. In the episode, we also talk about how to incorporate an Ayurvedic lifestyle into your keto vegan diet. Learn to discover your meatfree keto lifestyle!
Liz is a Certified Nutrition Consultant, yoga teacher and avid food-lover. She makes keto-friendly, gluten-free vegan recipes that are often allergen-free as well. She’s also a published cookbook author!
Liz also creates plant-based AIP (autoimmune protocol) recipes for people like her, who are managing their autoimmune condition symptoms through diet and lifestyle. You can learn more about Liz @ meatfreeketo.com!.
If you enjoyed this podcast, then subscribe to me on Youtube or anywhere else where my podcasts are available! Learn to improve your life with following a holistic, keto lifestyle!!