Goddess of Light and Love
Five tips you should know about the ketogenic diet In this article, I am going to give five keto diet tips you should know about a ketogenic diet. Deciding to integrate this type of nutrition into your life can be a big one because you are going to have to turn down foods that you …
What to know about five types of intermittent fasting In this article, I am going to discuss what to know about five types of intermittent fasting. Overall, each of them is very effective, and which one you choose will depend on your lifestyle. Sometimes, I have found it beneficial to change some of them around …
In this post, I am going to go over how intermittent fasting can improve your energy for meditation and yoga. I am going to discuss how fasting can make a huge difference in yourself on an energetic level. It all has to tie into the fact that fasting can actually feed the brain those ketone …
Definitions of fasting and starvation Why exactly does a goddess like yourself decide to delve into intermittent fasting health benefits for women? Did you realize that there were a lot of fasting benefits? You may think that it is starvation or may even believe that there is no benefit to potentially being “hangry.” Well, I …
