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Find your life path with shamanic work

September 5, 2022 by Holistic Keto Goddess

Hey friends! Sorry it has been so long since I wrote to you! My life has completely changed, and I recently made a huge move back to my home state of Florida. Even though the decision to move was great, I needed plenty of space to get my life back together! Finally, I have taken …

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How to use grounding for weight loss

December 12, 2022 by Holistic Keto Goddess

In this article, we will discover how you use grounding for weight loss. You may want to read this post if you’ve been struggling with losing weight. Did you know that one of the most frequent ways to ground is by eating? Have you ever found yourself eating subconsciously because you are stressed or bored? …

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Gemstones for Chakra Healing 18

The five best ways to cleanse your crystals

September 19, 2022 by Holistic Keto Goddess

Do you use crystals daily? Are you aware that you should cleanse your stones frequently after using them? Ever since I purchased my crystals and gemstones, I have loved the benefits that they have provided me! I did an article last year on the gemstones for chakra healing, which you can access here. Summary of Benefits …

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Love yourself and open your heart chakra

July 24, 2022 by Holistic Keto Goddess

Do you suffer from heartache? Have you experienced heartache recently? Do you have difficulty with finding love or relationships? Do you find it difficult to love yourself? If so, you need to learn how to help love yourself and open up your heart chakra! In this article, I am going to discuss various ways to …

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Spring to Keto with ease

Spring to Keto with Ease

March 31, 2022 by Holistic Keto Goddess

Spring is the perfect time for keto. Have you been hibernating all winter and consuming more carbs? Has it been more dreadful to look at your body? If so, choose to ease into keto! Overall, it does not have to be a fast approach when stepping into a keto diet. You can choose to do …

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Keto Flu-Like Symptoms[7 ways to manage] 1

Keto Flu-Like Symptoms[7 ways to manage]

October 13, 2021 by J. Ancaya

[callout] Key Points Keto flu-like symptoms are a result of a few factors. One of them being depleted vitamins and minerals and the other from toxins from eliminated fat tissue. Examples of keto flu-like symptoms include, but are not limited to the following: shakiness, dizziness, headaches, diarrhea, and cramps. Some different ways to deal with …

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Gemstones for Chakra Healing 21

Gemstones for Chakra Healing

October 6, 2021 by J. Ancaya

[callout] Key Facts Chakra stones effectively heal chakras by helping to absorb negative energies. Use gemstones on a particular affected chakra or you can wear them around your neck. It is essential to cleanse your gemstones regularly in order to discharge the negative frequencies. Gemstones in combination with various interventions can help balance your chakras.[/callout] …

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Learn How To Speak Your Truth by Balancing Your Throat Chakra

Learn How To Speak Your Truth

September 29, 2021 by J. Ancaya

[callout] Key Points In order to speak your truth, it is important to have a balanced Throat chakra. The Throat Chakra is closely related to your creativity and self-expression. If you don’t have a good Throat Chakra balance, you can develop thyroid problems and other physical issues. Always speak your truth tactfully, using a filter. …

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Cold Shower Everyday Benefits [4 perks]

Cold Shower Everyday Benefits [4 perks]

September 22, 2021 by J. Ancaya

[callout] Key Points It would help to take a cold shower for at least 30 seconds per day to experience benefits. If you want to acclimate to a cold shower, first dip your face in cold water and then progress to cold showers 15 seconds per day. It is a good idea to get permission …

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Do Salt Lamps Help With EMFs?

Do Salt Lamps Help With EMFs?

September 15, 2021 by J. Ancaya

[callout] Key Facts EMFs are emitted from electronic devices in your home and are dangerous. Now, with the advent of 5G, it is more important than ever to protect your home and environment. Some symptoms from EMF exposure can cause include the following: Chronic headaches Poor Concentration Trouble sleeping soundly through the night Tingling, burning, …

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Your Custom Keto Diet 1

Your Custom Keto Diet

September 1, 2021 by J. Ancaya

[callout] Key Facts When it comes to the keto diet, there is no one-size-fits-all. You can figure out the number of carbs that can be suitable for your body type. Figure out which keto approach would work for you and find a keto author with whom you would like to follow and model your keto …

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What Can I eat on a Vegan Keto food plan?

What Can I eat on a Vegan Keto food plan?

August 25, 2021 by J. Ancaya

[callout] Key Facts Keto Vegan is a conglomeration of both vegan and keto together thus giving you the best of both worlds. You take processed meats, cheese, and dairy out of the keto and the bread, pasta, and beans from the vegan world.  As a keto vegan, you focus on low-carb plants, legumes, nuts, and …

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