Goddess of Light and Love
Hey friends! Sorry it has been so long since I wrote to you! My life has completely changed, and I recently made a huge move back to my home state of Florida. Even though the decision to move was great, I needed plenty of space to get my life back together! Finally, I have taken …
Do you use crystals daily? Are you aware that you should cleanse your stones frequently after using them? Ever since I purchased my crystals and gemstones, I have loved the benefits that they have provided me! I did an article last year on the gemstones for chakra healing, which you can access here. Summary of Benefits …
Do you suffer from heartache? Have you experienced heartache recently? Do you have difficulty with finding love or relationships? Do you find it difficult to love yourself? If so, you need to learn how to help love yourself and open up your heart chakra! In this article, I am going to discuss various ways to …
Spring is the perfect time for keto. Have you been hibernating all winter and consuming more carbs? Has it been more dreadful to look at your body? If so, choose to ease into keto! Overall, it does not have to be a fast approach when stepping into a keto diet. You can choose to do …
[callout] Key Points Keto flu-like symptoms are a result of a few factors. One of them being depleted vitamins and minerals and the other from toxins from eliminated fat tissue. Examples of keto flu-like symptoms include, but are not limited to the following: shakiness, dizziness, headaches, diarrhea, and cramps. Some different ways to deal with …
[callout] Key Facts Chakra stones effectively heal chakras by helping to absorb negative energies. Use gemstones on a particular affected chakra or you can wear them around your neck. It is essential to cleanse your gemstones regularly in order to discharge the negative frequencies. Gemstones in combination with various interventions can help balance your chakras.[/callout] …
[callout] Key Points In order to speak your truth, it is important to have a balanced Throat chakra. The Throat Chakra is closely related to your creativity and self-expression. If you don’t have a good Throat Chakra balance, you can develop thyroid problems and other physical issues. Always speak your truth tactfully, using a filter. …
[callout] Key Points It would help to take a cold shower for at least 30 seconds per day to experience benefits. If you want to acclimate to a cold shower, first dip your face in cold water and then progress to cold showers 15 seconds per day. It is a good idea to get permission …
[callout] Key Facts EMFs are emitted from electronic devices in your home and are dangerous. Now, with the advent of 5G, it is more important than ever to protect your home and environment. Some symptoms from EMF exposure can cause include the following: Chronic headaches Poor Concentration Trouble sleeping soundly through the night Tingling, burning, …
[callout] Key Facts When it comes to the keto diet, there is no one-size-fits-all. You can figure out the number of carbs that can be suitable for your body type. Figure out which keto approach would work for you and find a keto author with whom you would like to follow and model your keto …
[callout] Key Facts Keto Vegan is a conglomeration of both vegan and keto together thus giving you the best of both worlds. You take processed meats, cheese, and dairy out of the keto and the bread, pasta, and beans from the vegan world. As a keto vegan, you focus on low-carb plants, legumes, nuts, and …
[callout] Key Points Caloric restriction in the long-term is a poor choice for weight loss; it is much better to do time-restricted eating (fasting). Caloric restriction can contribute to osteoporosis and will deplete your willpower reserves. If you aren’t able to fast, then opt for a keto diet to mimic the effects of fasting. Calories …
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